Achieve a pain-free, active lifestyle with Well Equipt’s comprehensive physical therapy services.

Address pain and injury with our in-office, virtual, and remote physical therapy programming. Our individualized treatment plans include an in depth evaluation, diagnosis and plan of care customized for you to achieve your goals. We utilize techniques including: orthopeadic manual therapy, blood flow restriction, dry needling, cupping, movement analysis, custom exercise programming, patient education, and more to help you achieve your highest potential.

Prevention is key. We provide movement and performance assessments to help reduce aches and pains to achieve your specific goals. From running analysis and functional movement evaluations to Titleist Performance Institute golf fitness assessments, unlock your potential for your greatest performance.

Designed by a Doctor of Physical Therapy and Titleist Performance Institute instructor, our golf fitness program is designed to improve your strength and mobility so that you can add power and distance to your swing and play your best round, pain-free. With both in-office and remote sessions available and personalized communication with our care team throughout, your strongest and most powerful golf swing awaits.

Indulge in our therapeutic yoga offerings. Each 45-minute class is focused on optimizing mobility and stability. We utilize breathwork and feedback to enhance your body awareness. Improve mobility, strength, balance, and body awareness. Classes are capped at 6 attendees to allow a customized, hands-on experience.

Blood flow restriction is a tool used to achieve gains in muscle strength, hypertrophy, and endurance at a low intensity. Discover improved healing, increased muscle growth, and greater strength development following an injury with this well-researched technique.

Our postpartum physical therapy programming includes restoring breath-to-body connection, mobility and strength testing, diastasis recti assessments, postural awareness, patient education and a return to fitness plan of care. We provide comprehensive support with careful attention to healing, movement strategies and fitness goals to help you feel your best.

At home or on the go, commit to your wellness practice with our remote strength training program designed and supervised by a Doctor of Physical Therapy. Online sessions are customized according to your unique needs and goals.

Planning to have surgery? Let our team help answer your surgical questions, educate you on the preoperative and postoperative surgical expectations, and offer unlimited communication throughout your recovery.

Questions about pain or injury and can’t make it into the office? Our 30 minute telehealth session will equip you with 2 weeks of exercises for daily practice that are custom tailored to your needs.