OUR SERVICES
Remote Fitness
Our Remote Fitness services offer patients an online mobility + strength training program designed and supervised by a Doctor of Physical Therapy. Programs are created to help each patient achieve their wellness goals. This guided, online exercise program can be completed in the comfort of your own home and is hosted by True Coach.
Choose between our Remote Functional, Postpartum, or Golf Fitness Programs!
Not sure if these programs are right for you? Try 2 weeks for FREE!!
Safe and effective fitness programming in the comfort of your own home
Well Equipt’s remote fitness sessions incorporate exercises and stretches that blend strengthening, lengthening, cardio, postural correction, mobility, and more. We carefully program your sessions to address common injuries, aches, pains, and wellness goals.