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OUR SERVICES

Wellness, Prevention, & Performance

ASSESSMENTS + PROGRAMS

Prevention is key. We provide movement and performance assessments specific to your activity goals to help reduce aches and pains and unlock your potential for your greatest performance.

Assessments and Programs include:

Assessments: 1 hour evaluation

Titleist Performance Institute Golf Fitness Assessments

Postpartum Movement

Functional Movement Evaluations

Running Analysis

Programs: 30 minute training sessions directed by a doctor of physical therapy

Golf Fitness

Postpartum Return to Exercise

Posture Programming

Functional Mobility and Strength Training

Sessions are offered in-office

We offer in-office, remote, and virtual Prevention & Performance sessions to accommodate your unique needs.