OUR SERVICES
Yoga
Our 45 minute therapeutic yoga class will include guidance through a series of movements focused on optimizing mobility + stability, utilizing breathwork and feedback to enhance your body awareness. This class is a non-heated beginner yoga class for those looking to improve mobility, strength, balance, and body awareness. Classes are capped at 6 attendees to allow a customized, hands on experience. We encourage you to bring your own mat, but will provide mats upon request.
Wednesdays at 1pm
$35 drop in or $175 for 6 package
Meet Yoga Instructor Keturah Daniel
Keturah is an Atlanta native that has been a part of the health and wellness community since 2002. Keturah is a licensed Massage Therapist and Registered Yoga Instructor with Yoga Alliance. She has been teaching yoga in the Atlanta community for three years. Her holistic foundation is based on spinal health and working on stress relief and mental health. Her yoga practice focuses on alignment, optimizing movement, breathwork, strengthening, and teaching body awareness.
Introducing semi-private yoga classes at Well Equipt led by certified instructor Keturah Daniel.
Deepen your practice. Move with strength and ease.