Carpal Tunnel

atlanta physical therapyhealth and wellness

May 19

Working on your laptop all day creates the perfect storm for carpal tunnel. Your wrists are cocked up and your neck is not in a great position relative to the screen. This can easily cause the nerve to get entrapped in the muscles — AKA carpal tunnel. Try these nerve glides to help work out the discomfort! Do about 10 or so.

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Elizabeth Rudd

Carpal Tunnel

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