Functional Fitness Physical Therapy Program
A 4 week simple, efficient, and effective fitness program that focuses on functional strength + mobility to improve longevity and live a pain free, active lifestyle.
Designed to improve functional strength and mobility, the Remote Functional Fitness program was created based on common deficits seen each day in the clinic. Our goal is to help you improve your fitness and prevent pain without the need of frequent in person physical therapy visits. This program is led by Well Equipt staff and is to be completed wherever you enjoy working out.
A 4 week simple, efficient, and effective fitness program that focuses on functional strength + mobility to improve longevity and live a pain free, active lifestyle.
Designed to improve functional strength and mobility, the Remote Functional Fitness program was created based on common deficits seen each day in the clinic. Our goal is to help you improve your fitness and prevent pain without the need of frequent in person physical therapy visits. This program is led by Well Equipt staff and is to be completed wherever you enjoy working out.
A 4 week simple, efficient, and effective fitness program that focuses on functional strength + mobility to improve longevity and live a pain free, active lifestyle.
Designed to improve functional strength and mobility, the Remote Functional Fitness program was created based on common deficits seen each day in the clinic. Our goal is to help you improve your fitness and prevent pain without the need of frequent in person physical therapy visits. This program is led by Well Equipt staff and is to be completed wherever you enjoy working out.