Top 4 Aches and Pains We Treat
Nothing is more frustrating than the feeling of pain. Our Well Equipt doctors have worked with a plethora of aches, pains and injuries over the past 3 1/2 years, and we know how to ease your discomfort momentarily, and from coming back! Our goal is to help manage pain and take you one step closer to living a pain free active lifestyle.
We help you achieve wellness through 3 simple steps:
✨DIAGNOSE AND UNDERSTAND YOUR PAIN
✨CREATE AND IMPLEMENT A PLAN TO FIX IT
✨PREVENT THE PAIN FROM RETURNING
Below are some of our areas that were requested most over 2021 — check out our YouTube Channel for stretches and exercises!
Shoulder Pain (focusing on rotator cuffs and shoulder blades)
Knee Pain (focusing on increasing hip and quad strength, improving lower body loading strategies, and refining multi-planar control)
Low Back Pain (focusing on using your breath and core to help manage low back pain and get all the muscles talking to one another)
Neck Pain (focusing on strengthening postural muscles of the middle back and neck)